Is Butter Dairy Free?


Ingredients
Butter (64%) [cream (milk), salt], canola oil (28%), water, vitamin D. Contains: milk. Suitable for Vegetarians. *Contains on average 38% less salt than regular Duck River™ Soft. KEEP REFRIGERATED AT OR BELOW 4°C. Made in Australia from at least 99% Australian ingredients Lid Tub Foil arl.org.au
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


