Is Butter Low FODMAP?
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Ingredients
Butter (64%) [cream (milk), salt], canola oil (28%), water, vitamin D. Contains: milk. Suitable for Vegetarians. *Contains on average 38% less salt than regular Duck River™ Soft. KEEP REFRIGERATED AT OR BELOW 4°C. Made in Australia from at least 99% Australian ingredients Lid Tub Foil arl.org.au
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.