Is Butterball Fresh Boneless Seasoned Skinless Turkey Breast Slices Low FODMAP?
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Why it's not low FODMAP
- garlic
- garlic puree
- flavoring
- turkey broth
- roasted red peppers
- malted wheat flour
- +5 more
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+7 more in the app
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Ingredients
Turkey (Turkey Breast, Turkey Broth, Contains 2% Or Less Of: Salt, Modified Food Starch, Dextrose, Sodium Phosphate, Carrageenan, Flavoring), Wheat Pita (Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Salt, Yeast, L-cysteine, Fumaric Acid, Datem, Sodium Acid Pyrophosphate, Wheat Gluten, Calcium Propionate, Monoglycerides, Guar Gum, Corn Syrup Solids, Soybean Oil, Malted Wheat Flour, Ascorbic Acid, Enzymes), Baba Ghanouj (Mayonnaise (Canola Oil, Egg Yolks, Vinegar, Water, Salt, Sugar, Paprika Extract), Grilled Eggplant, Sour Cream (Milk , Modified Cornstarch, Guar Gum, Carrageenan, Locust Bean Gum, Sodium Citrate, Bacterial Culture), Garlic Puree (Garlic, Canola Oil, Citric Acid), Sea Salt, Modified Cornstarch, Citric Acid, Spices), Jalapeno Cayenne Cheese (Aged Cheddar Cheese(milk, Cultures, Salt, Enzymes), Jalapeno Pepper, Cayenne Pepper, Trisodium Citrate), Roasted Red Peppers (Roasted Peppers, Water, Salt, Citric Acid), Leaf Lettuce
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Butterball Fresh Boneless Seasoned Skinless Turkey Breast Slices is available at 2 retailers
About this product
Meat · Slice