Is Butterball Turkey Breast Roast, White & Dark Meat, Boneless with Gravy Pack, Frozen Low FODMAP?

Ingredients

Contains Up To 20% Of A Solution Of Water, Contains 2% Or Less Of Salt, Dextrose, Natural Flavor, Modified Food Starch, Sodium Phosphate For Tenderness And Juiciness, Gravy Packet Water, Modified Corn Starch, Maltodextrin, Salt, Rice Flour, Cooked Turkey, Onion Powder, Caramel Color, Garlic Powder, Spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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