Is Buttercup Syrup Original Cough Syrup Low FODMAP?
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Ingredients
Active ingredients: Each 5ml of Syrup contains: 3.1 Microlitres of Extract (as Liquid Extract) from Squill Bulb (Drimia Maritima (L.) Stearn.) (1:1) Extraction Solvent: Ethanol 65% v/v, 2.5 Microlitres of Tincture from Capsicum Oleoresin (Capsicum Annuum L. Var. minimum (Miller) Heiser) (1:10) Extraction Solvent: Ethanol 96% v/v, Other ingredients: Acacia Powder, Caramel Colour (E150), Ethanol, Levomenthol, Clove Oil, Peppermint Oil, Sodium Methyl Hydroxybenzoate (E219), Sodium Propyl Hydroxybenzoate (E217), Aniseed Flavour, Purified Water, Carmoisine (E122), Sunset Yellow (E110), Strong Ginger Tincture (Ginger, Ethanol, Water), Acetic Acid, Saccharin Sodium, Partial Invert Syrup (Sucrose, Fructose and Glucose), Potassium Sorbate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.