This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Butterkist Crunchy Toffee Popcorn Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Butterkist Crunchy Toffee Popcorn is a vegetarian-friendly snack that is loved for its irresistible toffee flavor. This big, perfectly popped popcorn is always ready to share, making it a great choice for gatherings or movie nights. The toffee in the popcorn is particularly praised, as it adds a delicious sweetness to every bite. While no specific information is given about what people say about the product, its popularity can be inferred from the fact that it is always ready to share. Overall, Butterkist Crunchy Toffee Popcorn is a tasty treat that satisfies both popcorn and toffee enthusiasts.

Ingredients

sugar, glucose syrup, popped maize, rapeseed oil, butter (milk), salt, single cream (milk), invert sugar syrup, molasses, emulsifier (sunflower lecithins), allergy advice - see as highlighted in ingredient list

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Butterkist Crunchy Toffee Popcorn | Spoonful