Is Buttermilk 5 Mini Peanut Nougat Choc Bars Vegan?
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Ingredients
Sugar, Glucose Syrup, Peanuts (16%), Cocoa Butter, Rice Powder (dried Rice Syrup, Rice Starch, Rice Flour), Cocoa Mass, Coconut Oil, Golden Syrup, Brown Sugar, Sea Salt, Hydrolysed Pea Protein, Emulsifiers (sunflower Lecithin, Rapeseed Lecithin), Natural Flavourings. Contains Peanuts. It may also contain traces of Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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