Is Buttermilk 5 Mini Peanut Nougat Choc Bars Vegetarian?
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Ingredients
Sugar, Glucose Syrup, Peanuts (16%), Cocoa Butter, Rice Powder (dried Rice Syrup, Rice Starch, Rice Flour), Cocoa Mass, Coconut Oil, Golden Syrup, Brown Sugar, Sea Salt, Hydrolysed Pea Protein, Emulsifiers (sunflower Lecithin, Rapeseed Lecithin), Natural Flavourings. Contains Peanuts. It may also contain traces of Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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