Is Buttermilk Cornish Fudge Advent Calendar Gluten Free?

This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

natural brandy flavouring
lemon oil flavouring
natural caramel flavouring
orange oil flavouring
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natural brandy flavouring

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Crumble Mince Pie: Sugar, Sweetened Condensed Milk (Whole Milk, Sugar), Salted Butter (Milk, Salt), Golden Syrup, Glucose Syrup, Raisins, Mixed Peel, Orange Peel, Lemon Peel, Sugar, Glucose/fructose Syrup, Acidity Regulator: Citric Acid, Brandy, Mixed Spice, Salt, Natural Brandy Flavouring, Orange Oil Flavouring, Lemon Oil Flavouring, Crumble Rum Hot Chocolate: Sugar, Cocoa Mass, Rum, Sea Salt, Natural Caramel Flavouring, Crumble Gingerbread: Sugar, Ginger Powder, Cinnamon Powder, Natural Ginger Flavouring, Caramel Sea Salt: Sugar, Milk Chocolate, Cocoa Butter, Whole Milk Powder, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring, Natural Caramel Flavouring, Milk Chocolate Contains Minimum 22,5% Milk Solids, Cocoa Solids

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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