Is Buttermilk Double Choccy Crisp Snack Bar Gluten Free?

Ingredients

Sugar, Chicory Root Fibre (15%), Rice Balls (11%) (Rice Flour, Sugar, Raising Agent: Sodium Bicarbonate, Salt, Natural Flavouring), Glucose Syrup, Cocoa Butter, Rice Syrup Powder, Cocoa Mass, Coconut Oil, Humectant: Glycerine, Rice Flour, Rice Starch, Cocoa Power, Pectin, Hydrolysed Pea Protein, Sea Salt, Emulsifiers (Rapeseed Lecithin, Sunflower Lecithin), Natural Flavourings, Choccy coating contains minimum 44% Cocoa Solids. May contain traces of Peanuts and Tree Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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