Is BUTTERMILK PANCAKES CLASSIC GOLDEN PANCAKES MADE WITH PUREED VEGGIES, BUTTERMILK PANCAKES Dairy Free?

Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMINE MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WHOLE WHEAT FLOUR, SUGAR, CANOLA OIL, WHEAT PROTEIN, EGGS, CORN FIBER, BAKING POWDER (MONOCALCIUM PHOSPHATE AND BAKING SODA), MILK PROTEIN CONCENTRATE, VEGETABLES (BUTTERNUT SQUASH PUREE AND CAULIFLOWER PUREE), SEA SALT, VANILLA EXTRACT, NATURAL FLAVORS, SUNFLOWER LECITHIN. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN B3 [NIACINAMIDE], REDUCED IRON, VITAMIN B12 [CYANOCOBALAMIN], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B1 [THIAMINE MONONITRATE], VITAMIN B2 [RIBOFLAVIN].

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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