Is BUTTERMILK RANCH FLAVOR RICE CRISPS, BUTTERMILK RANCH Vegetarian?

Description
Buttermilk Ranch Flavor Rice Crisps are a popular crispy rice snack made with corn and whole grain brown rice. The flavor is savory ranch, which is not too strong according to people's feedback. These rice crisps are low in fat, gluten-free, and low in cholesterol, making them a healthy snack option. The rice is never fried, resulting in a crispy texture that is poppable and enjoyable to eat. People appreciate the flavor of Quaker Rice Crisps and describe them as a great snack. However, there are some reports of the rice crisps being stale. Overall, Buttermilk Ranch Flavor Rice Crisps offer a tasty and wholesome snacking experience.

Description
Buttermilk Ranch Flavor Rice Crisps are a popular crispy rice snack made with corn and whole grain brown rice. The flavor is savory ranch, which is not too strong according to people's feedback. These rice crisps are low in fat, gluten-free, and low in cholesterol, making them a healthy snack option. The rice is never fried, resulting in a crispy texture that is poppable and enjoyable to eat. People appreciate the flavor of Quaker Rice Crisps and describe them as a great snack. However, there are some reports of the rice crisps being stale. Overall, Buttermilk Ranch Flavor Rice Crisps offer a tasty and wholesome snacking experience.
Ingredients
Whole Grain Brown Rice, Corn (with Germ Removed), Sunflower Oil, Salt, Buttermilk, Partially Hydrogenated Soybean and/or Cottonseed Oil (Adds a Dietarily Insignificant Amount of Trans Fat), Corn Syrup Solids, Tomato Powder, Corn Meal, Onion Powder, Whey, Dextrose, Monosodium Glutamate, Garlic Powder, Sugar, Maltodextrin (Corn, Potato), Citric Acid, Lactic Acid, Sodium Caseinate, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Sodium Diacetate, Sodium Acetate, Malic Acid, Modified Food Starch, Spice, Disodium Phosphate, Vinegar, Disodium Inosinate, Disodium Guanylate, Sodium Citrate, Natural Flavor, Yellow 5 Lake, Nonfat Milk, Soy Lecithin, Yellow 6, Red 40 Lake, Blue 1 Lake, Yellow 5.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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