Is Buttermilk Salted Caramel Cups GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

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Why it's not GERD friendly

minimum 45% cocoa solids
dairy-free chocolate
cocoa butter
cocoa mass
dairy free chocolate

minimum 45% cocoa solids

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Coconut Caramel (60%) (glucose Syrup, Water, Sugar, Coconut Oil, Coconut Milk Powder, Emulsifier: Sunflower Lecithin, Corn Starch, Stabiliser: Pectin, Salt, Natural Caramel Flavouring), Dairy Free Chocolate (40%) (sugar, Cocoa Butter, Rice Powder (dried Rice Syrup, Rice Starch, Rice Flour), Cocoa Mass, Emulsifier: Sunflower Lecithin, Natural Vanilla Flavouring) Dairy-free Chocolate Contains Minimum 45% Cocoa Solids. Contains Soya, Peanuts, And Tree Nuts. Made In A Factory That Uses Soya, Peanuts And Tree Nuts As Ingredients.

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