Is Buttermilk Salted Caramel Cups Lactose Free?

This product may or may not be lactose free as it lists 2 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

dairy-free chocolate
dairy free chocolate

dairy-free chocolate

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Coconut Caramel (60%) (glucose Syrup, Water, Sugar, Coconut Oil, Coconut Milk Powder, Emulsifier: Sunflower Lecithin, Corn Starch, Stabiliser: Pectin, Salt, Natural Caramel Flavouring), Dairy Free Chocolate (40%) (sugar, Cocoa Butter, Rice Powder (dried Rice Syrup, Rice Starch, Rice Flour), Cocoa Mass, Emulsifier: Sunflower Lecithin, Natural Vanilla Flavouring) Dairy-free Chocolate Contains Minimum 45% Cocoa Solids. Contains Soya, Peanuts, And Tree Nuts. Made In A Factory That Uses Soya, Peanuts And Tree Nuts As Ingredients.

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