Is BUTTERNUT SQUASH A BLEND OF BUTTERNUT SQUASH, CARROTS AND A HINT OF BROWN SUGAR VEGGIE CAKES, BUTTERNUT SQUASH Vegetarian?
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Ingredients
Butternut Squash, Buckwheat, Egg Whites, Whole Eggs, Carrots, Canola Oil, Light Brown Sugar, Corn Starch, Butternut Squash Powder (Butternut And Corn Starch), Salt, Ground Turmeric, Ground Ginger
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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