Is BUTTERNUT SQUASH, BROCCOLI & CARROTS WITH OLIVE OIL, GARLIC & HERBS SEASONED VEGETABLES FOR ROASTING, BUTTERNUT SQUASH, BROCCOLI & CARROTS WITH OLIVE OIL, GARLIC & HERBS Vegetarian?


Ingredients
Butternut Squash, Broccoli, Carrots, Extra Virgin Olive Oil, Salt, Sugar, Dehydrated Garlic, Maltodextrin, Dehydrated Onion, Red Bell Pepper, Spice, Xanthan Gum, Citric Acid, Soy Sauce (Wheat, Soybeans, Salt), Natural Flavor
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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