Is Green Giant Antioxidant Blend Broccoli Julienne Carrots & Sweet Peppers in an Olive Oil Garlic Herb Sauce Lightly Sauced Vegetarian?

Description
Lightly sauced, this julienne-cut vegetable blend offers tender-crisp texture and a mild savory-herb flavor profile. Typical uses include reheating as a side, stirring into pastas or grain bowls, or adding to sautés. Reviewer themes: convenient preparation, consistent seasoning and texture, with occasional comments on variable piece size or sauce distribution.

Description
Lightly sauced, this julienne-cut vegetable blend offers tender-crisp texture and a mild savory-herb flavor profile. Typical uses include reheating as a side, stirring into pastas or grain bowls, or adding to sautés. Reviewer themes: convenient preparation, consistent seasoning and texture, with occasional comments on variable piece size or sauce distribution.
Ingredients
Calories, Total Fat, Sodium, Total Carbohydrate, Protein, Calcium, Potassium, Vitamin A, Vitamin C, Broccoli, Carrots, Red and Yellow Bell Peppers, Extra Virgin Olive Oil, Water, Salt, Garlic Powder, Spices, Rice Extract, Xanthan Gum.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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