Is Green Giant Antioxidant Blend Broccoli Julienne Carrots & Sweet Peppers in an Olive Oil Garlic Herb Sauce Lightly Sauced Vegan?

Description
Lightly sauced, this julienne-cut vegetable blend offers tender-crisp texture and a mild savory-herb flavor profile. Typical uses include reheating as a side, stirring into pastas or grain bowls, or adding to sautés. Reviewer themes: convenient preparation, consistent seasoning and texture, with occasional comments on variable piece size or sauce distribution.

Description
Lightly sauced, this julienne-cut vegetable blend offers tender-crisp texture and a mild savory-herb flavor profile. Typical uses include reheating as a side, stirring into pastas or grain bowls, or adding to sautés. Reviewer themes: convenient preparation, consistent seasoning and texture, with occasional comments on variable piece size or sauce distribution.
Ingredients
Calories, Total Fat, Sodium, Total Carbohydrate, Protein, Calcium, Potassium, Vitamin A, Vitamin C, Broccoli, Carrots, Red and Yellow Bell Peppers, Extra Virgin Olive Oil, Water, Salt, Garlic Powder, Spices, Rice Extract, Xanthan Gum.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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