Is BUTTERNUT SQUASH RAVIOLI Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 12 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

imported parmesan cheese
pasteurized milk
cheese culture
cream cheese
dairy solids
cream
milk
cow's milk
lecithin
calcium stearate
natural flavors
natural chicken flavor
+5 more

imported parmesan cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+13 more in the app

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Ingredients

BUTTERNUT SQUASH RAVIOLI (FILLING INGREDIENTS [BUTTERNUT SQUASH, SWEET POTATO, RICOTTA CHEESE {MILK, CREAM, DAIRY SOLIDS, VINEGAR, SALT}, BREAD CRUMBS {WHEAT FLOUR, SUGAR, SALT, YEAST, CULTURED WHEAT FLOUR, FARINA, MALIC ACID, YEAST EXTRACT}, CREAM CHEESE {PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS)}, IMPORTED PARMESAN CHEESE {COW'S MILK, CHEESE CULTURE, SALT, ENZYMES}, SUGAR, ONION, CORN STARCH, SALT, SPICES, GRANULATED GARLIC], DOUGH INGREDIENTS [EXTRA FANCY DURUM FLOUR, SEMOLINA FLOUR, EGG, WATER]), BABY SPINACH, SAGE CREAM SAUCE WITH SHERRY (CREAM [MILK], WATER, MILK, SHERRY WINE [SHERRY WINE, SALT, POTASSIUM SORBATE AND POTASSIUM METABISULFITE {ADDED AS PRESERVATIVES}], CHICKEN FLAVOR BASE [POTATO STARCH, MODIFIED CORN STARCH, COOKED CHICKEN & CHICKEN FAT, DRIED SOY SAUCE {(WHEAT, SOYBEANS, SALT), MALTODEXTRIN, SALT}, YEAST EXTRACT, SALT, EVAPORATED CANE SUGAR, DRIED VEGETABLES {CELERY, ONION}, CANOLA OIL, NATURAL CHICKEN FLAVOR, NATURAL FLAVORS, CALCIUM STEARATE, CARAMEL COLOR, OLEORESIN OF TURMERIC AND PAPRIKA], SHALLOT, BUTTER [PASTEURIZED SWEET CREAM {MILK}], MODIFIED CORN STARCH, APPLE CIDER VINEGAR, GARLIC, SALT, SAGE, SPICES, BLACK PEPPER, SOYBEAN OIL, LECITHIN [SOY], XANTHAN GUM), BUTTERNUT SQUASH, PARSLEY, CANOLA OIL, EXTRA VIRGIN OLIVE OIL.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.