Is BUTTERNUT SQUASH TWIST RICE & CHEESE REAL VEGGIES IN OUR CHEESE SAUCE, BUTTERNUT SQUASH TWIST Gluten Free?
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Why it's a maybe for gluten free
- modified food starch
- natural flavor
modified food starch
Dietitian noteStarch is the carbohydrate of a plant whereas gluten is the protein. Starch can be derived from a variety of grains, and starch from a gluten-containing grain can be refined enough to be gluten free. However, it's very difficult to separate the starch from a protein of the plant, so unless the label lists a gluten-free grain or states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED PRECOOKED RICE (RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID), BUTTERNUT SQUASH & CHEESE SEASONING (NONFAT DRY MILK, WHEY, DRIED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTERMILK SOLIDS, DRIED CREAM CHEESE (MILK, CULTURE, SALT, CAROB BEAN GUM, ENZYME), BUTTERNUT SQUASH POWDER, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVOR, LACTIC ACID POWDER, SAFFLOWER OIL, SILICON DIOXIDE (TO REDUCE CAKING), SODIUM PHOSPHATE, ANNATTO EXTRACT (FOR COLOR)), ANTI BOIL OVER POWDER (MODIFIED FOOD STARCH, SALT, POTASSIUM CHLORIDE, SUNFLOWER LECITHIN, SOYBEAN OIL).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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About this product
Rice · Pouch