Is BUTTERSCOTCH ICE CREAM WITH PEANUT BUTTER SWIRL AND CHOCOLATE FLAVORED CRISP RICE PIECES, SCOTCHEROO Low FODMAP?

Ingredients

MILK, CREAM, BUTTERMILK, SUGAR, PEANUT BUTTER SWIRL (PEANUTS, SUGAR, SOYBEAN OIL, COCONUT OIL, SALT), WHEY, BUTTERSCOTCH BASE (CORN SYRUP, WATER, SUGAR, NON FAT DRY MILK, FOOD STARCH-MODIFIED, NATURAL FLAVORS, CARAMEL COLOR, SALT, ANNATTO EXTRACT FOR COLOR), CHOCOLATE FLAVORED CRISP RICE {MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, MILK, SOY LECITHIN, SEA SALT, VANILLA EXTRACT), CRISPED RICE (MILLED RICE, SUGAR, SALT, BARLEY MALT)}, CORN SYRUP, SKIM MILK, CONTAINS 2% OR LESS OF CAROB BEAN GUM, GUAR GUM, TARA GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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