Is BUTTERSCOTCH INSTANT PUDDING & PIE FILLING Dairy Free?

Ingredients

FOOD STARCH-MODIFIED, MALTODEXTRIN, TETRASODIUM PHOSPHATE AND DISODIUM PHOSPHATE (FOR THICKENING), CONTAINS 2% OR LESS OF SALT, MICROCRYSTALLINE CELLULOSE, TITANIUM DIOXIDE (FOR COLOR), ARTIFICIAL FLAVOR, XANTHAN GUM (FOR SMOOTH TEXTURE), MONO- AND DIGLYCERIDES (PREVENT FOAMING), CARAMEL COLOR, ASPARTAME* (SWEETENER), ACESULFAME POTASSIUM (SWEETENER), NONFAT DRY MILK, YELLOW #6, YELLOW #5, RED #40.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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