Is BUTTERSCOTCH INSTANT PUDDING & PIE FILLING Gluten Free?

Ingredients

FOOD STARCH-MODIFIED, MALTODEXTRIN, TETRASODIUM PHOSPHATE AND DISODIUM PHOSPHATE (FOR THICKENING), CONTAINS 2% OR LESS OF SALT, MICROCRYSTALLINE CELLULOSE, TITANIUM DIOXIDE (FOR COLOR), ARTIFICIAL FLAVOR, XANTHAN GUM (FOR SMOOTH TEXTURE), MONO- AND DIGLYCERIDES (PREVENT FOAMING), CARAMEL COLOR, ASPARTAME* (SWEETENER), ACESULFAME POTASSIUM (SWEETENER), NONFAT DRY MILK, YELLOW #6, YELLOW #5, RED #40.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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