Is BUTTERY SOFT & SUBTLY SWEET MADELEINES Low FODMAP?
Description
Small shell-shaped tea cakes offer a tender, buttery mouthfeel and a mild, lingering sweetness. The texture is soft and slightly springy, suitable for pairing with coffee or tea, as a light snack, or for dessert accompaniment. Reviewers commonly praise freshness and delicate flavor while occasionally noting variable size or staleness.
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Description
Small shell-shaped tea cakes offer a tender, buttery mouthfeel and a mild, lingering sweetness. The texture is soft and slightly springy, suitable for pairing with coffee or tea, as a light snack, or for dessert accompaniment. Reviewers commonly praise freshness and delicate flavor while occasionally noting variable size or staleness.
Ingredients
UNSALTED BUTTER, SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, WATER, NATURAL FLAVOR, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.