Is BUTTERY WHITE WINE SAUCE, MIXED WITH MUSHROOMS, GARLIC, AND FRESH HERBS WITH CLAM SAUCE LINGUINE Low FODMAP?

Ingredients

PRECOOKED PASTA ( DURUM WHEAT SEMOLINA, WATER, SALT), WATER, DATTERINO TOMATO, CLAMS (CLAMS, WATER), CLAM SOUP (CLAM SOUP, WATER, SALT), WHITE WINE, OLIVE OIL, MODIFIED CORN STARCH, GARLIC, PARSLEY, CHILLI PEPPER POWDER, CONCENTRATED LEMON JUICE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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