Is BW PURE 80 White Chocolate Low FODMAP?
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Ingredients
Flavoured Versions: Grass-fed Whey Protein Concentrate (milk), Cocoa Powder (chocolate Flavours Only), Flavours, Colouring: Beetroot Red (strawberry Flavour Only), Caramel Colour (banana Peanut Butter Flavour Only), Allura Red (red Velvet Cake Flavour Only), Xanthan Gum, Instantising Agent (soy Lecithin, 0.4%), Sweetener: Sucralose, Stevia. Unflavoured: Grass-fed Whey Protein Concentrate (milk), Instantising Agent (soy Lecithin, 0.4%). Due To Whey Being A Natural Product, Flavour And Taste Can Vary Between Batches.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.