No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BW PURE 80 White Chocolate Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Flavoured Versions: Grass-fed Whey Protein Concentrate (milk), Cocoa Powder (chocolate Flavours Only), Flavours, Colouring: Beetroot Red (strawberry Flavour Only), Caramel Colour (banana Peanut Butter Flavour Only), Allura Red (red Velvet Cake Flavour Only), Xanthan Gum, Instantising Agent (soy Lecithin, 0.4%), Sweetener: Sucralose, Stevia. Unflavoured: Grass-fed Whey Protein Concentrate (milk), Instantising Agent (soy Lecithin, 0.4%). Due To Whey Being A Natural Product, Flavour And Taste Can Vary Between Batches.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Protein Powder · Powder

Flavor
ChocolateySweet
Texture
Powdery
Commonly used for
DrinkingSmoothieMeal Prep
Low FODMAP? BW PURE 80 White Chocolate | Spoonful