Is By The Way Bakery, Cake Classic Chocolate Slice, 5 Ounce Vegan?
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Ingredients
Gluten-free Flour Mix (White Rice Flour, Brown Rice Flour, Potato Starch, Sorghum Flour, Tapioca Flour, Xanthan Gum), Granulated Sugar, Coconut Beverage (Organic Coconut Milk (Filtered Water, Organic Coconut Cream), Organic Cane Sugar, Organic Guar Gum, Tricalcium Phosphate, Magnesium Phosphate, Xanthan Gum, L-selenomethionne (Selenium), Vitamin A Acetate, Vitamin D-2, Zinc Oxide, Vitamin B-12), Canola Oil, Cocoa Powder (Cocoa Processed With Alkali), Eggs, Bittersweet Belgian Chocolate (Unsweetened Chocolate, Sugar, Cocoa, Soy Lecithin, Natural Vanilla Flavor, Baking Soda), Lemon Juice, Egg Yolks, Baking Soda, Espresso Powder, Vanilla Extract, Baking Powder, Salt, Frosting: Confectioners Sugar (Sugar, Cornstarch), Vegan Butter (Vegetable Oil Blend (Palm Fruit, Canola And Olive Oils), Water, Salt, Natural Flavor (Derived From Corn), Sunflower Lecithin, Lactic Acid (Non-dairy), Annatto Extract (Color)), Coconut Milk (Organic Coconut, Water), Cocoa Powder (Cocoa Processes With Alkali), Organic Palm Oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.