Is By The Way Bakery Madeleines Vegetarian?

Ingredients

Sugar, Dairy Free Sour Cream (dairy-free Base (water, Organic Butter Beans, Organic Oats), Vegetable Oil Blend (coconut And Safflower), Gum Arabic, Konjac Root Powder, Sea Salt, Cultured Dextrose, Calcium Citrate, Natural Flavors, Citric And Lactic (vegan) Acid, Sunflower Lecithin), Btw Gluten-free Flour Mix (white Rice Flour, Brown Rice Flour, Potato Starch, Sorghum Flour, Tapioca Flour, Xanthan Gum), Eggs, Canola Oil, Baking Powder, Lemon Zest, Lemon Extract, Vanilla Extract, Salt. Contains Eggs (eggs), Milk And Dairy (dairy Free Sour Cream), Tree Nuts (coconut And Safflower)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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