Is B.yond rice chips sour cream & nordic chive Vegan?
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Ingredients
Wholegrain Brown Nice 80%, Vegetable Oil (Sunflower Oil, Antioxidant: Rosemary Extract), Sour Cream And Nordic Chive, Quot, Seasoning 6% (Whey Powder, Salt, Dextrose, Maltodextrin, Onion Powder 12%, Dried Parsley, Acidity Regulators: Citric Acid, Calcium Lacae Stabilizer: Potassium Chloride, Anti-caking Agent: Silicon Dioxide, Sour Cream Powder 0,1%, Natural Flavourings), May Contain Traces Of Sesame And Nuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.