Is Byrne Dairy Blueberry Yogurt Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat dry milk
cultured pasteurized grade a lowfat milk
whey protein concentrate

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Cultured Pasteurized Grade A Lowfat Milk, Prepared Blueberries (Water, Blueberries, Sugar, Corn Starch, Natural Flavor, Fruit And Vegetable Juice Concentrate (For Color)), Sugar, Contains Less Than 2% Of: Whey Protein Concentrate, Nonfat Dry Milk, Modified Corn Starch, Pectin, Carrageenan, Potassium Sorbate (To Preserve Freshness), Contains Live And Active Cultures

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