Is Byrnes & Kiefer Company Pumpkin Whoopie Pie With Vanilla Filling, Pumpkin With Vanilla Dairy Free?

Ingredients

SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, MARGARINE (VEGETABLE OIL BLEND [SOYBEAN AND PALM OILS], WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), REFINED SOYBEAN OIL (TBHQ & CITRIC ACID ADDED FOR FRESHNESS), WATER, CORN SYRUP, CONTAINS LESS THAN 2% OF AMMONIUM ALGINATE, CALCIUM ALGINATE, ARTIFICIAL FLAVOR, CITRIC ACID, DEXTROSE, DRIED EGG WHITES (ALBUMEN), GUM TRAGACANTH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MODIFIED FOOD STARCH, MONO & DIGLYCERIDES, NATURAL & ARTIFICIAL FLAVOR (WATER, CARAMEL COLOR, PROPYLENE GLYCOL, TURMERIC, FD&C YELLOW #6, XANTHAN GUM, TRIACETIN, ETHYL ALCOHOL [CONTAINS SULFITEST]), NATURAL FLAVOR (NATURAL FLAVOR, WATER, ETHYL ALCOHOL, INVERT SUGAR), POTASSIUM SORBATE, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, PUMPKIN, SALT, SODIUM STEAROYL LACTYLATE, SOY FLOUR, SOYBEAN OIL, SPICE, VITAL WHEAT GLUTEN, WHEY.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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