Is Byron Bay Cookies Gluten Free White Choc Macadamia Cookie Bites 100g GERD Friendly?

Description
Sweet, creamy-forward bites with crunchy nutty undertones and a crisp exterior giving way to a softer, chewy center. Commonly eaten as on-the-go snacks, alongside coffee or as lunchbox treats; reviewers frequently praise the flavour balance and portability while some note occasional crumbliness and variable texture between packs and packaging variability.
Why it's not GERD friendly
- white compound chocolate
- milk
- milk solids
white compound chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet, creamy-forward bites with crunchy nutty undertones and a crisp exterior giving way to a softer, chewy center. Commonly eaten as on-the-go snacks, alongside coffee or as lunchbox treats; reviewers frequently praise the flavour balance and portability while some note occasional crumbliness and variable texture between packs and packaging variability.
Ingredients
gluten free flour (rice flour, modified tapioca starch 1412, maize starch, soy flour, emulsifier soy lecithin, thickeners xanthan gum, guar gum, 464), white compound chocolate (21%) (sugar, vegetable fat, milk solids, emulsifiers soy lecithin, 492, flavour), butter (milk), sugar, macadamia (10%), egg, humectant (rice syrup, grape juice, vegetable fibre), soy flour, maize starch, skim milk powder, xanthan gum, raising agent (sodium bicarbonate), salt, natural vanilla flavour.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Byron Bay Cookies Gluten Free White Choc Macadamia Cookie Bites 100g is available at 3 retailers
About this product
Cookie · Piece


