Is C2O Coconut Water Pure Original Dairy Free?
Description
Clear, mildly sweet coconut water offers a light, smooth texture and subtly nutty flavor, commonly consumed chilled for refreshment, blended into smoothies, or used as a mixer in cocktails. Reviewers often praise its natural taste and convenience, while some note occasional variation in freshness, packaging issues, and availability concerns periodically.
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Description
Clear, mildly sweet coconut water offers a light, smooth texture and subtly nutty flavor, commonly consumed chilled for refreshment, blended into smoothies, or used as a mixer in cocktails. Reviewers often praise its natural taste and convenience, while some note occasional variation in freshness, packaging issues, and availability concerns periodically.
Ingredients
Calcium, Potassium, Coconut Water, Less than 1% Sugar.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.