Is C2O Coconut Water Pure Original Gluten Free?

Description
Clear, mildly sweet coconut water offers a light, smooth texture and subtly nutty flavor, commonly consumed chilled for refreshment, blended into smoothies, or used as a mixer in cocktails. Reviewers often praise its natural taste and convenience, while some note occasional variation in freshness, packaging issues, and availability concerns periodically.

Description
Clear, mildly sweet coconut water offers a light, smooth texture and subtly nutty flavor, commonly consumed chilled for refreshment, blended into smoothies, or used as a mixer in cocktails. Reviewers often praise its natural taste and convenience, while some note occasional variation in freshness, packaging issues, and availability concerns periodically.
Ingredients
Calcium, Potassium, Coconut Water, Less than 1% Sugar.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


