Is C2O Coconut Water Pure Original Vegan?
Description
Clear, mildly sweet coconut water offers a light, smooth texture and subtly nutty flavor, commonly consumed chilled for refreshment, blended into smoothies, or used as a mixer in cocktails. Reviewers often praise its natural taste and convenience, while some note occasional variation in freshness, packaging issues, and availability concerns periodically.
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Description
Clear, mildly sweet coconut water offers a light, smooth texture and subtly nutty flavor, commonly consumed chilled for refreshment, blended into smoothies, or used as a mixer in cocktails. Reviewers often praise its natural taste and convenience, while some note occasional variation in freshness, packaging issues, and availability concerns periodically.
Ingredients
Calcium, Potassium, Coconut Water, Less than 1% Sugar.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.