Is C2O Coconut Water Pure Original Vegetarian?
Description
Clear, mildly sweet coconut water offers a light, smooth texture and subtly nutty flavor, commonly consumed chilled for refreshment, blended into smoothies, or used as a mixer in cocktails. Reviewers often praise its natural taste and convenience, while some note occasional variation in freshness, packaging issues, and availability concerns periodically.
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Description
Clear, mildly sweet coconut water offers a light, smooth texture and subtly nutty flavor, commonly consumed chilled for refreshment, blended into smoothies, or used as a mixer in cocktails. Reviewers often praise its natural taste and convenience, while some note occasional variation in freshness, packaging issues, and availability concerns periodically.
Ingredients
Calcium, Potassium, Coconut Water, Less than 1% Sugar.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.