Is C4 Performance Energy Drink, Jolly Rancher Watermelon, 16oz, Single Can GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
caffeine anhydrous
carbonated water

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Carbonated Water, Carnosyn�� Beta-Alanine, L-Citrulline, BetaPower�� Betaine Anhydrous, Malic Acid, Citric Acid, Natural Flavors, Potassium Sorbate (Preservative), Caffeine Anhydrous, Sucralose, Acesulfame Potassium, Niacinamide, N-Acetyl-L-Tyrosine, Cyanocobalamin (Vitamin B12)

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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Where to buy

C4 Performance Energy Drink, Jolly Rancher Watermelon, 16oz, Single Can is available at 1 retailer

Walmart

About this product

Beverage · Can

Flavor

FruitySweet

Texture

CarbonatedFizzy

Commonly used for

DrinkingOn The Go