Is Cabot Vermont Style No Fat Cottage Cheese, 1.5 lbs GERD Friendly?
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Why it's not GERD friendly
- cream
- citric acid
- milk
- nonfat dry milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Pasteurized Skim Milk, Nonfat Dry Milk, Grade A Whey, Grade A Lactose, Salt, Titanium Dioxide (Color), Guar Gum, Carrageenan, Citric Acid, Locust Bean Gum, Phosphoric Acid, Natural Flavoring, Potassium Sorbate (To Maintain Freshness), Vitamin D3, Vitmain A Palmitate, Milk, Cream, Enzymes, Contains: Milk, Adds A Trivial Amount Of Fat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
Cabot Vermont Style No Fat Cottage Cheese, 1.5 lbs is available at 1 retailer
About this product
Cheese · Pouch