No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cabot Vermont Style No Fat Cottage Cheese, 1.5 lbs Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pasteurized Skim Milk, Nonfat Dry Milk, Grade A Whey, Grade A Lactose, Salt, Titanium Dioxide (Color), Guar Gum, Carrageenan, Citric Acid, Locust Bean Gum, Phosphoric Acid, Natural Flavoring, Potassium Sorbate (To Maintain Freshness), Vitamin D3, Vitmain A Palmitate, Milk, Cream, Enzymes, Contains: Milk, Adds A Trivial Amount Of Fat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Cabot Vermont Style No Fat Cottage Cheese, 1.5 lbs is available at 1 retailer

Walmart

About this product

Cheese · Pouch

Flavor
MildSavoryNeutral
Texture
ChunkyCreamy
Commonly used for
SnackingBreakfastSaladSandwich
Low FODMAP? Cabot Vermont Style No Fat Cottage Cheese, 1.5 lbs | Spoonful