Is Cacao Bliss Superfood Elixir Blend Dietary Supplement Low FODMAP?

Ingredients

Organic cacao bean powder, organic MCT (medium chain triglyceride), organic coconut (flower blossom) nectar powder, organic cocoa bean powder, organic turmeric root powder, Himalayan sea salt, organic cinnamon bark powder, organic monk fruit extract, organic lucuma fruit powder, organic mesquite pods powder, and organic black pepper fruit powder.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Supplement · Powder