Is Navitas Naturals Mayan Superfood Cacao Powder - 8 Oz Low FODMAP?
Description
Finely ground powder offers deep, bittersweet chocolate notes and an earthy finish; texture is smooth yet occasionally dry, requiring thorough whisking. Commonly used in smoothies, hot beverages, baking and desserts; reviewers cite bold flavor, good aroma, reliable mixing, occasional clumping, and consistent quality for culinary applications across various recipes regularly.
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Description
Finely ground powder offers deep, bittersweet chocolate notes and an earthy finish; texture is smooth yet occasionally dry, requiring thorough whisking. Commonly used in smoothies, hot beverages, baking and desserts; reviewers cite bold flavor, good aroma, reliable mixing, occasional clumping, and consistent quality for culinary applications across various recipes regularly.
Ingredients
Certified Organic Cacao Powder. May Contain Contains Traces Of Tree Nuts, I.e. Almonds, Various Kinds Of Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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