Is CACAO & PEANUT BUTTER SMOOTHIE BOOSTER, CACAO & PEANUT BUTTER Vegan?
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Ingredients
Roasted Peanuts, Organic Date Paste, Pecans, Organic Chia Seed, Ground Flaxseed, Organic Hemp Seed, Walnuts, Organic Cacao Powder, Organic Honey, Aloe Vera, Organic Bee Pollen, Dry Vinegar, Cinnamon, Organic Vanilla Extract, Sea Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.