Is Cacique Pork Chub Chorizo - 10 Oz Low FODMAP?
Description
Cacique Pork Chub Chorizo 10 oz is a highly seasoned meat that is perfect for adding to scrambled eggs, refried beans, pizza, and soup. Each serving of this chorizo contains 190 calories, 15 grams of total fat, and 4 grams of total carbs. The package provides 3.5 servings. It also contains 130 calories from salivary glands and offers 20% of the recommended daily intake of vitamin A, 0% of vitamin C, 2% of calcium, and 9% of iron. Some people find this pork chorizo greasy, unappetizing, and disgusting.
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Description
Cacique Pork Chub Chorizo 10 oz is a highly seasoned meat that is perfect for adding to scrambled eggs, refried beans, pizza, and soup. Each serving of this chorizo contains 190 calories, 15 grams of total fat, and 4 grams of total carbs. The package provides 3.5 servings. It also contains 130 calories from salivary glands and offers 20% of the recommended daily intake of vitamin A, 0% of vitamin C, 2% of calcium, and 9% of iron. Some people find this pork chorizo greasy, unappetizing, and disgusting.
Ingredients
Pork (Salivary Glands, Lymph Nodes, Fat (Cheeks)), Chorizo Seasoning (Paprika, Salt, Spices, Mustard, Garlic Powder), Vinegar, Soy Grits, Sodium Nitrite (To Maintain Freshness)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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