Is Cadburry Dairy Milk Curtis Stones Raspberry & Hazelnut Tart Dairy Free?

Ingredients

FULL CREAM MILK, SUGAR, MILK SOLIDS, COCOA BUTTER, COCOA MASS, HAZELNUT PIECES, VEGETABLE FAT, INVERT SUGAR, GLUCOSE SYRUP, EMULSIFIERS (SOY LECITHIN, 476, SUNFLOWER LECITHIN), FLAVORS, GELLING AGENTS (440,341), ACIDITY REGULATORS (330,331,450), COLOR (120). CONTAINS MILK, HAZELNUTS, SOY. MAY CONTAIN WHEAT, GLUTEN, PEANUTS, OTHER TREE NUTS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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