Is Cadbury Brunch Oats Chocolate Chip Cereal Bars 10 Pack Multipack 280g (10 x 28g) Low FODMAP?

Ingredients

OAT flakes (24 %), sugar, glucose syrup, stabiliser (sorbitols), vegetable fats (palm, shea), whole grain WHEAT flour (7 %), invert sugar syrup, rice flour (4.5 %), cocoa butter, cocoa mass, honey (2 %), skimmed MILK powder, WHEAT bran, whey powder (from MILK), whole MILK powder, humectant (glycerol), MILK fat, emulsifiers (SOYA lecithins, E471, E476), salt, BARLEY malt extract, molasses, flavourings

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Bar