Is Cadbury Brunch sw CRUNCHY PEANUTS 125 KCAL 41 BARS Vegan?

Ingredients

OAT flakes (21 %), sugar, glucose syrup, stabiliser (sorbitols), PEANUTS, vegetable fats (palm, shea), invert sugar syrup, whole grain WHEAT flour (5 %), rice flour (5 %), cocoa butter, honey (2.5%), cocoa mass, skimmed MILK powder, whey powder (from MILK), WHEAT bran, humectant (glycerol), MILK fat, emulsifiers (SOYA lecithins, E471, E476), salt, BARLEY malt extract, 4xe 28 g (112 g) 7 622 molasses, flavouring. MAY CONTAIN NUTS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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