Is Cadbury Brunch Sweet Raisins 4 x 28g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
milk fat
from milk
whey powder
skimmed milk powder
e471
glycerol
humectant

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

OAT flakes (22 %), sugar, glucose syrup, raisins, stabiliser (sorbitols), vegetable fats (palm, shea), invert sugar syrup, whole grain WHEAT flour (5.5 %), rice flour (5 %), cocoa butter, honey (2 %), cocoa mass, skimmed MILK powder, WHEAT bran, whey powder (from MILK ), humectant (glycerol), MILK fat, emulsifiers ( SOYA lecithins, E471, E476), salt, BARLEY malt extract, molasses, flavouring

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.