Is Cadbury Caramel Chocolate Celebration Cake Low FODMAP?

Ingredients

Caramel Flavour Filling (20%) [Sugar, Vegetable Margarine (Vegetable Oils (Palm, Rapeseed), Emulsifier (E471)), Glucose Syrup, Icing Sugar, Maize Starch, Humectant (Glycerol), Flavouring, Colour (Plain Caramel), Dried Egg White, Emulsifier (E471)], Glucose Syrup, Wheat Flour (with Added Calcium, Iron, Niacin, Thiamin), Milk Chocolate (12%) [Sugar, Cocoa Mass, Cocoa Butter, Dried Skimmed Milk , Milk Fat, Vegetable Fat (Palm), Dried Whey (from Milk ), Emulsifier ( Soya Lecithin)], Caramel Sauce (10%) [Sweetened Condensed Skimmed Milk (Skimmed Milk , Sugar, Lactose ( Milk )), Unsalted Butter , Sugar, Invert Sugar Syrup, Glucose Syrup, Humectant (Glycerol), Flavourings, Salt, Gelling Agents (Pectin, E401), Preservative (Potassium Sorbate)], Sugar, Humectant (Glycerol), Fat Reduced Cocoa, Milk and White Chocolate Caramel Flavour Curls (1.5%) [Sugar, Dried Whole Milk , Cocoa Butter, Caramelised Sugar Syrup, Cocoa Mass, Emulsifier ( Soya Lecithin), Flavourings], Soya Flour, Dried Whole Egg , Vegetable Oils (Palm, Rapeseed), Caramel Pieces (1%) [Glucose Syrup, Sweetened Condensed Skimmed Milk (Skimmed Milk , Sugar), Vegetable Oils (Palm, Shea), Sugar, Humectant (Glycerol), Maize Starch, Emulsifiers (E471, Lecithins), Salt, Dried Glucose Syrup, Flavourings (contain Milk )], Milk Chocolate Chunks (1%) [ Milk , Sugar, Cocoa Butter, Cocoa Mass, Vegetable Fats (Palm, Shea), Emulsifier (E442), Flavourings], Milk Chocolate Curls (1%) [Sugar, Cocoa Butter, Dried Whole Milk , Cocoa Mass, Dried Whey (from Milk ), Lactose ( Milk ), Emulsifier ( Soya Lecithin), Flavouring], Dried Whey (from Milk ), Dried Egg White, Raising Agents (E450, Sodium Bicarbonate), Emulsifier (E471), Preservative (Potassium Sorbate), Flavouring (contains Barley )

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Cadbury Caramel Chocolate Celebration Cake is available at 1 retailer

About this product

Snack · Slice, Piece