Is Cadbury Caramilk Caramelised White Chocolate Low FODMAP?
Description
Silky, caramel-forward confection offers pronounced toasted-sugar sweetness and a smooth, melting texture that many find creamy and indulgent; commonly enjoyed as a snack, dessert accompaniment, or small gift. Reviewers frequently note rich caramel notes, easy melt-in-mouth consistency, and broad appeal among sweet-tooth shoppers, and occasional comments on packaging durability issues.
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Description
Silky, caramel-forward confection offers pronounced toasted-sugar sweetness and a smooth, melting texture that many find creamy and indulgent; commonly enjoyed as a snack, dessert accompaniment, or small gift. Reviewers frequently note rich caramel notes, easy melt-in-mouth consistency, and broad appeal among sweet-tooth shoppers, and occasional comments on packaging durability issues.
Ingredients
Energy, Carbohydrate, Fat, Sodium, Protein, Ingredients: Full Cream Milk, Sugar, Cocoa Butter Milk Solids, Emulsifiers (soy Lecithin, 476), Flavour. Contains: Milk, Soy. May Contain Peanuts, Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.