Is Cadbury Caramilk Marble Low FODMAP?
Description
Caramelized marbled confection delivers a smooth, melt-in-mouth texture and pronounced sweet caramel notes. Commonly eaten as a snack, paired with coffee, used in baking or gifting, it is praised for creamy flavor and texture in reviews, though some find it overly sweet and note portioning convenience and easy shelf storage.
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Description
Caramelized marbled confection delivers a smooth, melt-in-mouth texture and pronounced sweet caramel notes. Commonly eaten as a snack, paired with coffee, used in baking or gifting, it is praised for creamy flavor and texture in reviews, though some find it overly sweet and note portioning convenience and easy shelf storage.
Ingredients
Full Cream Milk, Sugar, Cocoa Butter, Hazelnut Paste, Cocoa Mass, Milk Solids, Emulsifiers (soy Lecithin, 476), Flavours. Contains Milk, Hazelnuts And Soy. May Contain Wheat, Peanuts, And Other Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.